Are you over 60 and want to rediscover the pleasure of physical activity? GE APA Santé is here to help! Thanks to our Adapted Physical Activity (APA) program, supervised by qualified instructors, you can restore energy to your daily routine, in a gentle, convivial atmosphere.
Improve your balance, muscular strength, mobility and endurance. Share enriching social moments, exchange ideas and forge links. Benefit from psychological well-being, boost your cognitive abilities and preserve your memory. In short, regain your quality of life and energy!
Every Friday, join the group and take care of yourself, in motion and in good company!
For more information, contact us by phone or e-mail.
Improve your balance, muscular strength, mobility and endurance. Share enriching social moments, exchange ideas and forge links. Benefit from psychological well-being, boost your cognitive abilities and preserve your memory. In short, regain your quality of life and energy!
Every Friday, join the group and take care of yourself, in motion and in good company!
For more information, contact us by phone or e-mail.
