Qi Gong is an energetic Chinese gymnastic, a traditional health sport that dates back thousands of years.
Treat yourself to a morning just for you, and come and discover the benefits of Qi Gong, an ancient Chinese discipline that combines gentleness, breathing and movement. Accessible to all, whatever your physical condition, Qi Gong promotes relaxation, vitality and inner balance. Through the exercises, you'll learn to relieve stress, improve concentration and stimulate the circulation of energy throughout the body. Supervised by a FAEMC-certified teacher, this indoor session is a true interlude of rejuvenation for body and mind. Come and breathe, move and regain your energy in a friendly, soothing atmosphere!
Treat yourself to a morning just for you, and come and discover the benefits of Qi Gong, an ancient Chinese discipline that combines gentleness, breathing and movement. Accessible to all, whatever your physical condition, Qi Gong promotes relaxation, vitality and inner balance. Through the exercises, you'll learn to relieve stress, improve concentration and stimulate the circulation of energy throughout the body. Supervised by a FAEMC-certified teacher, this indoor session is a true interlude of rejuvenation for body and mind. Come and breathe, move and regain your energy in a friendly, soothing atmosphere!
